Time for Bed, Sleepyhead The Falling Asleep Book By Daniel G. Amen, M.D. Children’s Book Review

time-for-bed-sleepyhead-the-falling-asleep-book

 

 

Bedtime is not always easy and I have always found that reading to my kids actually helped them relax and sleep easier. I have been reading to them ever since they were born, this is 1 of my favorite times of the day with them. Time for Bed, Sleepyhead The Falling Asleep Book written by Daniel G. Amen, M.D. and illustrated by Gail Yerrill is a gentle read for those restless nights.

 

 

 

 

Book Description

Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep.

Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.

 

time-for-bed-sleepyhead-the-falling-asleep-book-review

When I 1st opened the book and read the note from the author I knew this wasn’t going to be just a regular book. It talks about the books “hypnotic nature” and tells you not to read or listen to the book while driving. This was a little weird and something I have never read coming from a children’s book. Nonetheless I was happy to be spending a few minutes of quiet time reading to my daughter at bedtime.

As I have mentioned before my daughter loves animals, so any book that features animals usually grabs her attention, especially baby animals. Time for Bed, Sleepyhead The Falling Asleep Book  gives a gentle explanation on the importance of sleep and what happens when you don’t get enough sleep. The “psychological visualizations” are meant to put the children in a sleepy state to make falling asleep easier. I guess I was hoping for something else coming from this book. But if you have a child that just refuses to sleep and want something that is coming from a child psychiatrist then check this out.

There is nothing harmful in the book just not what I was expecting. It is still a good read and perfect for bedtime. I am also disappointed it is missing the faith part of it, maybe a bedtime prayer at the end would have made the ending more appropriate for a faith based book.

 

 

Disclosure of Material Connection: I received this book free from the publisher through the BookLook Bloggers <http://booklookbloggers.com> book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255 <http://www.access.gpo.gov/nara/cfr/waisidx_03/16cfr255_03.html> : “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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